One good thought can lead to another. If you can't think of one, you're not trying hard enough. Anyone can complain but it takes more to rise above it. From there, you see things differently and more clearly. Live deliberately, on purpose, from what you want and you just might get it. You want peace, be peaceful, let go off what you can. It's freeing. If you want to be happy, figure out what makes you happy and be glad when others find theirs.
If you want to love your body, think of how glad you are that you are healthy. There is always wiggle room in how you think, you aren't locked in forver to your thinking today. If you steer your thoughts where you want, even the slightest, you feel relief. Everyone else may think, it's crappy out...blah x3 but you can think...anything that makes you feel BETTER. Better makes it better and so forth, even if you start thinking crappy agin, redirect. Instead of the yellow brick road, think your hot pink, leopard, aqua, purple polka dot, etc. and I'm sure ther is something good about something to focus on. A T.V. show, a trip, a meal, even those things can help or think of someone you love and generate more good vibes...you'll be surprised at the little bit of relief you can feel. Stuff comes up in life that we don't like but at soem point we do have control on how it plays out, even if it's only in our thoughts (or reactions to it.) It's not about being perfect, just about feel GOOD, to me. Even if I say, well I surrender, I feel lousy. I always pray about it, let go and let God )or whatever you feel comfortable with). Many Blessing to all and the BEST Thanksgiving EVER! I hope someone thanks you for being in their life. xoxo